Positive Psychology Essay Sample

To all of our Psych Central readers. I wish you a really Happy New Year!

I hope 2013 is a good twelvemonth for you. your household and your friends. I hope the existence makes some of your dreams come true this twelvemonth. and that you’re successful in get the better ofing some of your ain challenges.

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And may your twelvemonth be full of the things that bring you happiness in your life — whether it be household. success. a new occupation. alleviation from hurting. or some combination of all of the above.

We here at Psych Central want you a really comfortable one in whatever you do.

And if you need a small aid with your declarations or doing the most of your New Year. delight look into out our one-year New Year’s Guide. Here are a few of our latest web log entries from across the Psych Central Blog Network to assist you with your declarations this year…

Get down the New Year with Possibility Thinking and a Mindset of Success ( Neuroscience and Relationships ) – It’s that clip of twelvemonth once more to get down afresh. to re-energize your life and to entree your brain’s capacity for possibility thought and stimulating impulse for success and felicity in the approaching twelvemonth.

Gratitude Day 2012
( The Emotionally Sensitive Person ) – Researchers in positive psychological science tell us that we are more content when we savor the positive that happens in our lives. But concentrating on the positive isn’t natural for many people.

How to Make Meaningful Resolutions as a Couple
( World of Psychology ) – As a twosome. you might be interested in making New Year’s declarations to better your relationship. But you might be stumped about where to get down – particularly since declarations tend to acquire a bad blame.

New Year’s Resolutions 101
( Therapy That Works ) – New Year’s declarations: We have all set them and we have all broken them. Whether it is to lose weight. halt smoke. or pass more quality clip with our loved 1s. New Year’s declarations involve behavior alteration. Achieving and keeping alteration can be disputing.

5 Tips to Blow Up Your Old Expectations & A ; Move Forward
( World of Psychology ) – A client shared his defeat over non accomplishing more in his life. all those things he thought he would hold done by now. I suggested that his battle with low self-prides would be helped if he stopped comparing himself to others.

Higher Powered Resolutions: promises we can maintain!
( Couples in Recovery ) – Everyone makes New Year’s declarations: I’ll lose weight. I’ll stop smoke. I’ll pass more clip with my spouse or my kids.

Equine Therapy: A New Years Challenge
( Equine Therapy ) – For most people. New Years is about Resolutions. It is at this clip that we take an stock list of the twelvemonth yesteryear and Begin to do findings about where we would wish to travel and what we would wish to carry through in the following twelvemonth.

7 New Strategies for Happiness in the New Year
( Character Strengths ) – Just in clip for 2013! Looking for a New Year’s declaration? Feeling a vacation letup? Desiring to increase your felicity? New research from the scientific discipline of positive psychological science has found a figure of practical exercisings you can make to hike your felicity and diminish your depression.

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