Positive and Negative Emotions Essay Sample

Positive emotions are healthy for us. both physically and mentally. Negative emotions that we may be holding can be offset by positive emotions such as sunniness. joy and contentment. Positive emotions have effects that last longer than the effects of negative emotions. Certain positive emotions. such as joy. may take to other positive emotions. which may take to physical activity. creativeness. and rational stimulation. Experiencing positive emotions result in betterment of our emotional wellbeing. When I am experiencing happy and cheerful. I ever acquire energized. I want to travel for a walk or interrupt out the camera and see what originative images I can capture. Feeling happy broadens my mentality on life.

Womans are much more likely to see negative emotions that work forces are. It is besides less likely that work forces will hold depression or anxiousness. Women experience and express more negative emotions such as guilt. shame. fright. unhappiness and anxiousness than work forces do. Men have a higher rate of projecting upsets such as drug maltreatment. uncontrolled choler and aggression and anti-social personality upsets. Work forces are normally more aggressive in motiveless state of affairss. Research workers have suggested that this is the difference in how work forces and adult females experience negative emotions. Womans are decidedly more emotional than work forces are. The emotional lives of adult females tend to be more intense and utmost. Some research workers suggest that the paradox of gender may be a consequence of the manner in which wellbeing is defined.

Mentions:

Unversity of Phoenix. ( 2009 ) . Positive Psychology. Retrieved from Unversity of Phoenix. PSY220 web site.