Yoga Essay Research Paper John 1YogaThe four

Yoga Essay, Research Paper

John 1

Yoga

The four waies of yoga are used in different cultural backgrounds. In my apprehension of yoga which in today? s society many believe the same. I believed that yoga was a signifier of exercising which you contort your organic structure in different angles. I was unhappily mistaken by what I believed was right was non right at all. As a affair of fact Yoga is really a signifier of faith. In Yoga faith they have different waies. One way is the Jnana or better known as? Way of Knowledge? . In this way which from what I have learned is that those who pattern it uses the rational head instead than seeking to exceed it by concentration patterns. In my ain words this means that the individual believes that alternatively of concentrating consecutive in front that you should concentrate on all that is around you and to maintain an unfastened head. It states in the Jnana way that the searcher must besides develop the religious virtuousnesss ( composure, restraint, repudiation, surrender, concentration, and religion ) and have an intense yearning for release.

Another signifier of yoga is the Bhakti yoga? Way of Devotion or Love? . Bhakti means, ? to portion, ? To portion a relationship with the Supreme. This relationship is that of intense love. Bhakti Nam Dev described this deep love in sweet metaphors:

Thy Name is beautiful, Thy signifier is beautiful, and really beautiful is Thy love, Oh my Omnipresent Lord.

As rain is beloved to the Earth, as the aroma of flowers is beloved to the black bee, and as the Mangifera indica is beloved to the cockoo, is the Lord to my psyche.

As the Sun is beloved to the merganser, and the lake of Man Sarowar to the swan, and as the hubby is beloved to the married woman, so is God to my psyche.

As milk is beloved to the babe and as the downpour of rain to the oral cavity of the sparrow hawk who drinks nil but raindrops, and as H2O is beloved to the fish, so is the Lord to my psyche.

These metaphors brought up a batch of emotions for me. About six old ages ago I was a drug user to a great extent. When I found sanctuary without the usage of drugs I remember seeing the beauty of nature around me. When neighbours cut their grass I can smell the fresh cut grass on the air current. I would hold to state that this is the way I would take to follow because of the love it has in it. I believe everyone s

hould be happy and joyous with all around them. For me I love everyone and detest no 1. Even when person has done me incorrect I believe that if I pray for him or her they will come around to the visible radiation and alter their ways.

The 3rd Yoga pattern? Karma: Manner of work? is another signifier. Karma yoga is service rendered without any involvement in its effects and without any personal sense of giving. My belief in this yoga pattern is that the individual believes that he is non in control of himself but a Higher Power is control. In a sense this is perfectly right. I believe to myself that I? m non in control but a Higher Power other than myself is act uponing me. Like the clip I prayed to God to steer me in my move. I wasn? t certain if I should travel out of province or remain in California. The following twenty-four hours came and I received a missive from my employer explicating that they are allowing me go. I saw this as God steering me frontward that there is something better for me elsewhere.

The 4th and concluding Yoga pattern is? Raja: Manner of Physiological and Psychological Discipline. ? The physical and psychic pattern of raja yoga are those with which non-Hindus are most familiar, as they have been popularized in the West. I have seen on telecasting these yoga patterns where you deform your organic structure in all kinds of unusual places. I am familiar with this signifier but non by pattern. Asanas are sustained physical positions that are used to cleanse the organic structure and develop the head? s ability to concentrate. They learn how to modulate their external respiration to quiet nervousnesss and increase their organic structure? s supply of unseeable life energy. Like I have seen in telecasting these patterns include signifiers of exercising and external respiration techniques which enable the individual to concentrate on their energy throughout their organic structure.

As I have stated before I would take the way closely associating to my personal being as a whole but I would still maintain my head unfastened to other facets of faith. I believe that most other faiths believe in the same God, as we all know. These other faiths merely have a different manner of showing their deathless devotedness to their God.

Fisher, Mary Pat. ? Populating Religions? 3rd edition. Upper Saddle River: New jersey. 1991

Swami Sivananda. Sivananda Yoga & # 8220 ; Om & # 8221 ; Page. 1 July 1999

*http: //www.sivananda.org/4paths.htm*